Healthy Lunch Idea’s

Healthy Lunch Ideas

Today we wanted to share some healthy lunch ideas. Here at Aloe Vera Dental Studio we are dedicated to supporting our patients on their journey to health and wellbeing. The NHS Website has some great information on what we need to include in our diet for it to be balanced; https://www.nhs.uk/live-well/eat-well/how-to-eat-a-balanced-diet/eating-a-balanced-diet/ Not only do we […]

AV Annual Christmas Gift Guide 2023

A christmas tree with lights

It’s that time of year again where the Aloe Vera Dental Studio team gift there recommendations for the Christmas gift guide. The recommendations will be based around dentistry and Facial Aesthetics (of course!) 1. ZO Skincare range Dr Kiran is now offering the ZO skincare range here at Aloe Vera Dental Studio. This is medical […]

Mark’s Smile Makeover – Composite Bonding

Smile Makeover with Dr Kiran Dentist Chelmsford

Our lovely patient Mark has been so kind to let us share his smile makeover story, including composite bonding Composite bonding is quick effective treatment which has become very popular in recent years. Part of Mark’s smile makeover was four composite bonded teeth, a Porcelain Veneer and a denture. I’m sure you will agree from […]

Top Tips to get Children to Brush!

A woman and a child brushing their teeth

One of our most common difficulties we hear (and experience) from and as parents, is getting our children to brush their teeth. Therefore we have put together our top tips for getting children to brush a little more bearable. 1. Timer Something as simple as an egg timer can work really well (particularly for slightly […]

Back to School/Work and staying healthy

Its that time of year again when the Children are back to school, you are back to work or perhaps you are returning to the office and routines begin once more. Staying healthy can often be right at the bottom of our list as those busy schedules resume. We thought we would put together some […]

Dental Gift Guide 2020 Edition

Last year we shared our dental gift guide, and it was very well received. So we wanted to carry on the tradition and recommend our personal favourites from the past few months. We feel these would make a lovely Christmas gift. 1. Bamboo Toothbrush This year, more people have become aware and more proactive in […]

Teeth Grinding

Teeth Grinding is also known as Bruxism. Around 70% of Bruxism cases occur during sleep, and are often linked to stress and anxiety. Bruxism can also occur during times that you are awake, however this is more likely to be clenching of the jaw or teeth. Certain medications such as anti-depressants and anti-psychotics can also […]

New Years Resolutions – Goal setting!

Now is the time when we all start setting our New Years Resolutions – New Year, New me etc. So we thought why not give you a helping hand and let you know how we might be able to help achieve your goals. 1. Write it down First things first, write it down. Then display […]

Christmas Gift Guide 2019 – Dental Edition

This year, The AV Team thought that we’d put together a dental related gift guide of our top picks this Christmas. None of these items are sponsored. They are genuine items that our staff have chosen. With that being said, lets get on to it! Dannielle has chosen: Oral B Disney Frozen Electric toothbrush for […]

Get Ready for Christmas – Christmas Hacks!

Christmas is fast approaching, we thought what better time to share our tips and tricks to maintain a healthy lifestyle this time of year. 1. Refined Sugar Free baking Here at Aloe Vera Dental Studio we are huge fans of ‘Refined Sugar Free’ Baking. You can still enjoy your favourite desserts over the holiday, just […]